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At Triple Five Fitness we want you to feel comfortable, supported and inspired.
We are the only all female gym within a 5km radius with fob access 5:30am-10:30pm to cater for your busy lifestyle and work commitments.
Our classes are fantastic fun and we would love you to experience the vibe 555 has to offer.
If you would like to find out more about our gym, call or DM us, we are sure you will thrive in our space as much as we do.
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Our Facilities
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From the moment you walk in the doors at 555 you feel at home. Being an all-female fitness studio, we are very supportive of each other and welcome new faces. We never want anyone to feel nervous about being a beginner or starting fresh as it’s a step in the right direction! We even have a class for it- called Vitalise, it runs at 10.30am Monday- Friday and is specifically designed for women post-partum, post injury and beginners.
At 555 we love what we do and it shows with our awesome member retention. 555 is a double storey studio and the space is endless. As you enter 555 you will see our Functional training area with sleds, kettlebells and ropes. This leads into a circuit training room where you can easily follow the supported machines to do your own workout. Our weights room has all the must-have equipment, plus much more, such as ankle weight, booty bands and sliders.
Upstairs, we hold our group fitness and cycle classes, plus we have a large cardio room where you can sweat up a storm listening to our beats or watching tv using our ‘listen app’ through your phone. There are also two more businesses aligned with 555- a nutritionist and a beauty therapist, both located upstairs! Take a look at our Instagram bio for more details and price lists for these businesses.
The personal trainers here at 555 are highly experienced and we are constantly updating our knowledge to keep you well-informed on the latest training methods. We enjoy sharing our skills and enthusiasm for what movement can bring to your life. We pride ourselves on teaching women how to safely strength train and we encourage this for all women as the health benefits are endless- both physically and mentally.
Our reception is manned by our friendly staff from 8am-12pm Monday-Sunday and 4pm-8pm Monday-Thursday. If these times do not suit you, please call and leave a message, or contact us through email or Instagram. We want all of our 555 members to feel like they are on the road to a healthier and happier version of themselves.
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Only all woman’s gym around!
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At Triple Five Fitness we motivate, educate and inspire our members to achieve their personal goals. We have a huge variety of unique fitness classes designed specifically for women by our awesome fitness instructors. Strength training is a huge part of the culture at Triple Five Fitness and we are passionate about postural correction, glute activation and core stability for not only in the gym but in every day life.
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target=”_self” hide_on_mobile=”no” sticky_display=”normal,sticky” class=”white” order_medium=”0″ order_small=”0″ spacing_left=”0px” margin_bottom=”0px” padding_top=”20px” padding_right=”4%” padding_bottom=”20px” padding_left=”10%” hover_type=”none” border_sizes_top=”0″ border_sizes_right=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_direction=”left” animation_speed=”0.1″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” border_position=”all” first=”false” min_height=”” link=””][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” flex_grow=”0″ top_margin=”35px” bottom_margin=”35px” alignment=”center” /][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”]
Personal Training
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Personal training is the quickest way to obtain your goals and we have 5 amazing women personal trainers including head trainer Eva Poci.
They are all highly experienced and dedicated in educating and supporting you to achieve your personal health and fitness goals.
We specialise in resistance training at Triple Five Fitness as the health benefits are outstanding.
Lifting weights increases bone density thereby reducing your risk of Osteoporosis and can help control many chronic conditions such as diabetes, arthritis, heart disease, back pain, depression and obesity.
Together with our Nutrition advice and fitness programs you will find yourself on the road to a healthier and happier lifestyle.
Come join the Triple Five Fitness Community today 💛
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Enquire about our facilities today !
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