STRONG women

stronger Together

Revolutionizing women’s fitness by creating a community where every woman feels empowered to achieve her personal best, at any age and stage of her life.

Reformer Pilates

Group Fitness Classes

Weight Training

Cardiovascular Training

Cycle Studio

Personal Training

Cycle Studio

DEDICATED TRAINING FOR ALL AGES

At Triple Five Fitness, we are dedicated to creating a supportive and empowering environment for women to pursue their fitness goals, from ages 14 to 90!

With dedicated training styles and facilities, whatever your goal, we have a solution to get you started and push you to be the best version of yourself!

VITALISE SERIES

Discover the Vitalise Series at Triple Five Fitness—our specialized group fitness classes tailored for women aged 50+ who seek a dedicated fitness experience. These classes emphasize essential aspects of aging gracefully, including mobility, balance, and muscle strength, all within a fun and supportive environment.

Perfect for those recovering from injury or returning to fitness for rehabilitation, the Vitalise Series helps you stay active, vibrant, and connected to a community that uplifts and encourages you every step of the way. Join us and feel revitalized!

What our clients say

Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!

LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends

As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness Jade J. levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.