STRONG women
stronger Together
Revolutionizing women’s fitness by creating a community where every woman feels empowered to achieve her personal best, at any age and stage of her life.
Reformer Pilates
Group Fitness Classes
Weight Training
Cardiovascular Training
Cycle Studio
Personal Training
DEDICATED TRAINING FOR ALL AGES
At Triple Five Fitness, we are dedicated to creating a supportive and empowering environment for women to pursue their fitness goals, from ages 14 to 90!
With dedicated training styles and facilities, whatever your goal, we have a solution to get you started and push you to be the best version of yourself!
VITALISE SERIES
Discover the Vitalise Series at Triple Five Fitness—our specialized group fitness classes tailored for women aged 50+ who seek a dedicated fitness experience. These classes emphasize essential aspects of aging gracefully, including mobility, balance, and muscle strength, all within a fun and supportive environment.
Perfect for those recovering from injury or returning to fitness for rehabilitation, the Vitalise Series helps you stay active, vibrant, and connected to a community that uplifts and encourages you every step of the way. Join us and feel revitalized!