Our Why Is You
At Triple Five Fitness, our “Why” is rooted in a deep commitment to empowering women at every stage of their lives. We believe in creating a supportive, inclusive environment where every woman can thrive, find strength, and achieve her best self.
Our mission is to inspire and uplift our community through innovative fitness programs, personalized support, and a passion for wellness. We are here to guide you on your journey, helping you discover your inner strength, embrace your potential, and live a healthier, happier life.
Facilities
Triple Five Fitness is an exclusive all-female gym located in Bentleigh, Victoria. We provide a welcoming and empowering environment where women of all fitness levels can achieve their health and wellness goals. Our facilities include a functional training area, circult training room, weights room, spin room and spaces for group fitness and cycle classes.
Reformer Pilates
Our newly designed Reformer Room at Triple Five Fitness is a state-of-the-art space, equipped with 10 custom reformer beds and premium accessories to elevate your Pilates experience whilst providing optimal comfort and performance, ensuring you get the most out of every session.
Cardiovascular Training
Specialized cardio space filled with light, brand new Stairmasters, treadmills, bicycles and rowing machines, fitted with 3 large TV’s to make the session go faster!
Weight Training
Newly refurbished room brand new equipment, plate loaded and pin loaded equipment and free weights sections and everything else you need to hit PB’s!
Functional Training
Dedicated area for floorwork, mat work and stretching with brand new Ski Erg, weights, kettlebells, booti- bands, massage guns and foam rollers in varying sizes.
Group Fitness Room
Large ventilated group fitness room for all fitness classes with a stage and mirrored walls, mats, fitballs and equipment needed for power packed variety of classes for all fitness
Cycle Room
Our Spin Class Room at Triple Five Fitness is where high-energy workouts meet a vibrant party atmosphere. Equipped with top-of-the-line bicycles, this darkened space is illuminated by UV lights, creating an electrifying environment that motivates and energizes.
run by women, for women
Health & Fitness Consultants
Your first point of contact with Triple Five Fitness, Our Health & Fitness consultants offer support and expert personalized advice and solutions to empower members to achieve their health and fitness goals. Their focus on overall wellness makes them an integral part of the Triple Five Fitness community.
Personal Trainers & Group Instructors
Our team of personal trainers and group instructors are strong, beautiful women dedicated to empowering others. Each expert in their field, they provide unparalleled support and guidance, helping members achieve their fitness goals. Our trainers and instructors are passionate about fitness and committed to creating a positive, motivating environment. Whether leading a high-energy group class or offering personalized training sessions, they inspire confidence and strength in every woman they work with. Join us and experience the expertise and encouragement of our exceptional team.
Want to join the team?
Are you passionate about women’s health and fitness, and hold Certificate 3 in Fitness that are you ready to put into practice?
We would love to hear from you, email us on info@triplefivefitness.com.au