Our Why Is You

PURPOSE WITH PASSION

At Triple Five Fitness, our mission is to empower women of all ages and backgrounds to embrace their strength, prioritize their wellness, and thrive in a supportive community. We are committed to providing a safe, welcoming, and uplifting space where women can achieve their fitness goals and foster a sense of belonging through expertly crafted programs and services designed specifically for their needs.

SHAPING THE BOLD TOMORROW

Our vision is to redefine women’s fitness by creating a community that celebrates individuality, builds confidence, and nurtures holistic well-being. We aim to inspire generations of women to lead healthier, happier lives through accessible fitness solutions and unwavering support

Facilities

Triple Five Fitness is an exclusive all-female gym located in Bentleigh, Victoria. We provide a welcoming and empowering environment where women of all fitness levels can achieve their health and wellness goals. Our facilities include a functional training area, circult training room, weights room, spin room and spaces for group fitness and cycle classes.

Reformer Pilates

Our newly designed Reformer Room at Triple Five Fitness is a state-of-the-art space, equipped with 10 custom reformer beds and premium accessories to elevate your Pilates experience whilst providing optimal comfort and performance, ensuring you get the most out of every session.

Cardiovascular Training

Specialized cardio space filled with light, brand new Stairmasters, treadmills, bicycles and rowing machines, fitted with 3 large TV’s to make the session go faster!

Weight Training

Newly refurbished room brand new equipment, plate loaded and pin loaded equipment and free weights sections and everything else you need to hit PB’s!

Functional Training

Dedicated area for floorwork, mat work and stretching with brand new Ski Erg, weights, kettlebells, booti- bands, massage guns and foam rollers in varying sizes.

Group Fitness Room

Large ventilated group fitness room for all fitness classes with a stage and mirrored walls, mats, fitballs and equipment needed for power packed variety of classes for all fitness

Cycle Room

Our Spin Class Room at Triple Five Fitness is where high-energy workouts meet a vibrant party atmosphere. Equipped with top-of-the-line bicycles, this darkened space is illuminated by UV lights, creating an electrifying environment that motivates and energizes.

run by women, for women

Health & Fitness Consultants

Your first point of contact with Triple Five Fitness, Our Health & Fitness consultants offer support and expert personalized advice and solutions to empower members to achieve their health and fitness goals. Their focus on overall wellness makes them an integral part of the Triple Five Fitness community.

Personal Trainers & Group Instructors

Our team of personal trainers and group instructors are strong, beautiful women dedicated to empowering others. Each expert in their field, they provide unparalleled support and guidance, helping members achieve their fitness goals. Our trainers and instructors are passionate about fitness and committed to creating a positive, motivating environment. Whether leading a high-energy group class or offering personalized training sessions, they inspire confidence and strength in every woman they work with. Join us and experience the expertise and encouragement of our exceptional team.

Want to join the team?

Are you passionate about women’s health and fitness, and hold Certificate 3 in Fitness that are you ready to put into practice?

We would love to hear from you, email us on info@triplefivefitness.com.au